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Your care team
Union EAP Care Team
24/7 line · (855) 500-1915
You don’t have an assigned care coordinator yet. Once you do, they’ll be your direct point of contact. Until then, our care team is here for you 24/7.
What are you struggling with?
Pick a topic to see videos and articles from our Resource Library.
- VideoDifferentiating Substance Use, Abuse and Addiction with Union EAP CEO Ben Cort
- ArticleConstruction Workers & Addiction: Statistics, Recovery & Treatment
- ArticleSobering Facts About Substance Abuse In Construction
- ToolAddiction Test from Psychology Today
- ArticleIs Addiction a Disease?
- ArticleUnderstanding Drug Use and Addiction
- ArticleCPWR Resources to Prevent Opioid Deaths in Construction
- ServiceNational Council on Problem Gambling Resources - Help by State
- VideoHow Addiction Affects the Brain from the Dana Foundation (on Youtube)
- VideoAm I an Addict? The Truth About Non-Substance Addictions No One Talks About (on Youtube)
- ToolMoney Canvas by Thrivent (Free Financial Coaching Program)
- ToolMoney Management & Budgeting Videos, PDFs & Calculating Tools by Merrill Edge
- VideoThe Importance of Budgeting (on Youtube)
- ServiceFree Medical Bill Negotiating Service by Union Plus
- ServiceFree Credit Counseling Service for Union Members by Union Plus
- ServiceSave My Home Hotline by Union Plus
- ArticleExercise Psychology: What It Is And Why It Matters by Thomas Rutledge Ph.D.
- VideoThe Positive Impact Of Exercise On Mental Health (on Youtube)
- ArticleHow Exercise Can Benefit Our Mental Health by Susan B Trachman M.D.
- VideoPhysical Health: Tips for Staying Physically Active (on Youtube)
- ArticleThe Mental Health Benefits of Exercise by Lawrence Robinson, Jeanne Segal, Ph.D. and Melinda Smith, M.A.
- ArticleWhen Do I Need a Lawyer from American Bar Association
- VideoHow to Prepare for First Consultation with Lawyer (on Youtube)
- VideoTop Warning Signs of a Bad Lawyer (on Youtube)
- VideoBest Places to Find Legal Advice Online by eForms (on Youtube)
- BookEverybody's Guide to the Law by Allen Wilkinson
- VideoThe Silent Crisis of Men's Mental Health with Dustin Hogan from TEDx Talks (on Youtube)
- VideoReducing the Stigma Around Mental Health with Union EAP CEO Ben Cort (on Youtube)
- ServiceSMOHIT Expands Mental Health Helpline Service
- VideoLet’s Talk About Mental Health with Dr. Calvina Ellerbe, PhD (on Youtube)
- VideoCalming Anxiety When Nothing Works with Joshua Fletcher from TEDx Talks (on Youtube)
- Video‘Toolbox Talks’ Opening Up Conversations About Mental Health in Construction Industry (Video)
- ArticleHealthy Eating: Choosing Healthy Foods for a Balanced Diet
- VideoNutrition and Why It Matters from Medical Centric (on Youtube)
- ArticleThe Connection Between Nutrition and Mental Health from Psychology Today
- ArticleFueling the Mind: The Powerful Link Between Nutrition and Mental Health by Deconstructing Stigma
- VideoFrom Sugar to Depression The Shocking Link Between Food and Mental Health (on Youtube)
- ArticleNutrition and Immunity by The Nutrition Source from Harvard T.H. Chan School of Public Health
- ArticleHow to Raise Emotionally Resilient Children by Dr. Calvina Ellerbe
- VideoHow To Be A Great Parent: Motivational Video from Fearless Soul (on Youtube)
- ArticleAvoid Using These Phrases in Parenting by Dr. Calvina Ellerbe
- VideoShould Parents Hide Their Emotions? with Dr. Andrew Huberman & Dr. Becky Kennedy (on Youtube)
- ArticleWelcome to Modern Parenting, Where Rules Must Have Reasons by Dr. Calvina Ellerbe
- VideoPowerful and Important Advice for Every Parent from Dr. Becky Kennedy (on Youtube)
- Article'Hunt, Gather, Parent' Offers Lessons Collected Around The World by Rachel Martin
- ArticleSleep Center from Psychology Today: How Sleep Affects Physical and Mental Health, Overcoming Insomnia and Sleep Disorders
- VideoThe Ugly Truth About Alcohol & Coffee’s Effect On Your Sleep! with The Fitness Scientist (on Youtube)
- Article3 Simple Diet Tweaks for Better Sleep from Johns Hopkins Medicine
- Video#1 Way to Improve Your Health (Sleep) with Union EAP Educator Dr. Calvina Ellerbe, PhD (on Youtube)
- ArticleCan’t Sleep? 9 Techniques to Try from Sleep Foundation
- ArticleBetter Sleep: Why It’s Important for Your Health and Tips to Sleep Soundly
- VideoMastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep (on Youtube)
- ArticleLearn About Substances and Substance Use from SAMHSA
- ArticleNew Research and Insights Into Substance Use Disorder from Johns Hopkins Medicine
- VideoWhy are Drugs so Hard to Quit? from National Institute on Drug Abuse (on Youtube)
- ServiceFree Naloxone with Narcan Training for Local Unions, SMACNA chapters, contractors & training centers (from SMOHIT)
If you or someone you know is thinking about suicide, call or text 988 now. If there is immediate danger, call 911.
- ArticleSuicide Prevention: How to Help and Talk to a Suicidal Person
- ArticleRethinking the Construction Industry’s Suicide Prevention Model Will Save Lives Today
- VideoComprehensive Suicide Prevention Means All of the Above from the CDC (on Youtube)
- Video7 Strategies for Suicide Prevention from the CDC (on Youtube)
- ArticleConstruction Worker Suicide: New Video Talks About Mental Health, Stigma
- ArticleResources to Prevent Suicide Deaths in Construction by CPWR
Would it help to talk to someone? Call or text (855) 500-1915, any time. It’s free and confidential.
Need help now?
Our 24/7 support line is always open — (855) 500-1915.
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