The Union EAP Blog - Welcome to our blog, where experts share helpful tips and information on topics integral to health and wellness.
Curated by Dr. Calvina Ellerbe - Dr. Calvina Ellerbe, PhD, is an award-winning educator, TEDx speaker, writer, and family and substance abuse expert. Dr. Ellerbe provides relatable, practical tools to help individuals reach their personal family, life and prevention goals. Trained in one of the nation's top sociology programs, she has spent her career producing cutting edge research, as well as captivating audiences in the classroom and beyond. Dr. Ellerbe is recognized for connecting people to their full potential by redefining modern, heart-centered and effective strategies that can be employed to improve lives. An integral part of the Union EAP team, Dr. Ellerbe educates and serves labor union members, specializing in Crisis Response.
See Something, Say Something
Mental Health

See Something, Say Something: Signs of Suicidal Thoughts

Suicide has become a growing issue in American society, reaching an all-time high. Even more concerning, people working in some industries have...

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Mental Health

A Journey to Healing: From Suicidal Thoughts to Seeking Support

Sam* works hard to provide for his family. Every weekday he wakes before dawn, goes to work without complaint, always thinking: “How can I make...

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Mental Health

To Consume or Be Consumed: How Media May Affect Your Mental Health

Global attacks, social unrest, and political conflicts are only a few of the headlines that are presented to us daily. This has become a normal part...

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